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no gym

Fruits of Fitness

24 Minute Park Bench Workout

September 20, 2016

No gym?! NO PROBLEM!

Constraints such as not being able to find a gym close to you or not being able to afford a gym membership, should not be things that hold you back from living a fit and healthy lifestyle. Also… I’ll soon enough show you our treasured at-home workout DVD collection as Ash and I both love a good workout that we can do for free right in the comforts of our living room!

You can truly take a workout anywhere. You can get your heart rate up and get in a good, healthy sweat in just about any place you can think of — especially at parks which are most often free for public use (woot woot!).
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